Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
Prevents cancer
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Hair Care
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Skin Care
Slows down the aging process
Improves vitality of skin
Side Effects
Low Risk Side Effects
Heartburn, Sleeplessness
Dangerous for breastfeeding and pregnant women
High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
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