Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
Prevents cancer
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control
Skin Care
Slows down the aging process
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Low Risk Side Effects
Heartburn, Sleeplessness
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
Convulsions, Diarrhea, Heartburn, Irregular heartbeat