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Black Tea vs Rooibos Tea


Rooibos Tea vs Black Tea


What is

Color
Black, Brownish Black, Dark Brown  
Red  

Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea  
Herbal  

Milk Content
Not required  
if needed little  

Taste
Bitter, Bittersweet, Sweet  
Fruity, Sweet  

Serving Style
Hot  
Hot  

Additives
Hot water, Lemon, Sugar  
Honey, Lemon, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones  
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones  

Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind  
Fights depression, Refreshes mind, Relieves tension  

Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis  
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms  

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control  
Detoxifies your body, Protects the teeth  

Hair Care
-  
Improves hair texture  

Skin Care
-  
Good For Skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting  
Anxiety, Constipation, Sleep disorder  

High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat  
Impair Fertility, Kidney stone, Liver disease  

Caffeine

Caffeine Content
47.00 mg  
14
0.00 mg  

Serving Size in USA
  
  

Short (8 floz)
47.00 mg  
14
0.00 mg  

Tall (12 floz)
40.00 mg  
7
0.00 mg  

Grande (16 floz)
-  
0.00 mg  

Venti (20 floz)
50.00 mg  
5
0.00 mg  

Serving Size in UK
  
  

Short (236 ml)
47.00 mg  
13
0.00 mg  

Tall (354 ml)
40.00 mg  
3
0.00 mg  

Grande (473 ml)
-  
0.00 mg  

Venti (591 ml)
70.00 mg  
5
0.00 mg  

Caffeine Level
Low  
Caffeine free  

Safe Level
300.00 mg  
-  

Harmful Level
500.00 mg  
-  

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  
-  

Calories

Without Sugar
2.00 Kcal  
1
0.00 Kcal  

With Sugar
24.00 Kcal  
22
15.50 Kcal  
16

With Skimmed Milk
10.00 Kcal  
5
-  

With Skimmed Milk and Sugar
16.00 Kcal  
5
-  

With Whole Milk
16.00 Kcal  
5
-  

With Whole Milk and Sugar
16.00 Kcal  
3
-  

Calories With Additives
80.00 Kcal  
21
0.00 Kcal  

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.70 gm  
8
15.50 gm  
99+

Protein
0.00 gm  
99+
3.50 gm  
22

Brands

Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings  
Freshpak, Lipton, Yogi Tree  

History
  
  

Originated in
China  
South Africa  

Origin Period
2700 BC  
17th Century  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Black Tea and Rooibos Tea

Both Black Tea and Rooibos Tea have different features, but its interesting to compare and see the difference between Black Tea and Rooibos Tea. Here, you will get to know the difference between Black Tea and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Black Tea Benefits and Rooibos Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea