1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Keeps blood pressure in control
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
1.1.2 Mental Health Benefits
Mental alertness
Refreshes mind
1.2 Disease Prevention
Not Available
It has anti cancer properties, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Good For Skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Palpitations