Health Benefits
Physical Benefits
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Mental Health Benefits
Mental alertness, Stress relief
Enhance memory
Disease Prevention
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Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
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Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
Acidity, Sleep disorders
High Risk Side Effects
Anxiety disorder, Diarrhea, Stomach pains
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)