Health Benefits
Physical Benefits
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Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Freshness, Improves cognition, Mental alertness
Refreshes mind
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
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Good For Skin
Side Effects
Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
Palpitations