1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Keeps blood pressure in control
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
1.1.2 Mental Health Benefits
Mental alertness
Not Available
1.2 Disease Prevention
Not Available
Prevents cancer, Prevents heart disease
1.3 Overall Health Benefits
Not Available
Fights bad breath, Oral Health, Protects the teeth
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Slows down the aging process
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Dizziness, Nausea, Sleeplessness
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Dehydration, Diarrhea