Benefits of Kenyan green tea vs Coffee

Kenyan green tea

Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Not Available

Beneficial for kidneys, lungs and heart, Makes better immune system

1.1.2 Mental Health Benefits

Increases alertness, Strengthens mood

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

1.2 Disease Prevention

Not Available

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Helps to burn fat, Useful for weight control

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Treats acne and pimples

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dizziness, Headache, Irritability, Sleeplessness

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Diarrhea, Irregular heartbeat, Skeletal fluorosis

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

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Kenyan green tea vs Coffee Benefits

Did you know there are lot of differences between Kenyan green tea vs Coffee benefits? Difference in Kenyan green tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!