1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Not Available
Helps heart protection
1.1.2 Mental Health Benefits
Increases alertness, Strengthens mood
Boosts memory, Enhance memory, Improves mental health performance
1.2 Disease Prevention
Not Available
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Helps to burn fat, Useful for weight control
Not Available
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Treats acne and pimples
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
Anxiety, Insomnia
1.4.2 High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol