Health Benefits
Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
Headache cure, Stress relief
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Hair Care
Grows hair faster
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Skin Care
Good For Skin, Treats acne and pimples
Treats acne and pimples
Side Effects
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Dangerous for breastfeeding and pregnant women, Skin reactions
High Risk Side Effects
Anxiety disorder, Heart contraction
Reduces libido