Health Benefits
Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
Efficient stress buster, Refreshes mind
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Overall Health Benefits
Functions as a antioxidant
Useful for weight control
Hair Care
Grows hair faster
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Skin Care
Good For Skin, Treats acne and pimples
Good For Skin
Side Effects
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
High Risk Side Effects
Anxiety disorder, Heart contraction
Heart stroke, High blood pressure