Health Benefits
  
  
Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
  
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
  
Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
  
Fights depression, Relieves tension
  
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
  
Prevents heart disease
  
Overall Health Benefits
Functions as a antioxidant
  
Prevents tooth decay, Protects the teeth
  
Hair Care
Grows hair faster
  
Not Available
  
Skin Care
Good For Skin, Treats acne and pimples
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
  
Anxiety, Irritability, Restlessness
  
High Risk Side Effects
Anxiety disorder, Heart contraction
  
High blood pressure, Palpitations