Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant
Have anti bacterial properties, Useful for weight control
Hair Care
Grows hair faster
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Skin Care
Good For Skin, Treats acne and pimples
Good For Skin, Slows down the aging process
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Heart contraction
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma