Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Not Available
Mental Health Benefits
Fights depression, Relieves tension
Increases alertness, Strengthens mood
Disease Prevention
Prevents heart disease
Not Available
Overall Health Benefits
Prevents tooth decay, Protects the teeth
Helps to burn fat, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Treats acne and pimples
Low Risk Side Effects
Anxiety, Irritability, Restlessness
Dizziness, Headache, Irritability, Sleeplessness
High Risk Side Effects
High blood pressure, Palpitations
Diarrhea, Irregular heartbeat, Skeletal fluorosis