Physical Benefits
Lowers cholesterol
Not Available
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Enhance memory
Disease Prevention
It has anti cancer properties
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Slows down the aging process, Treats acne and pimples
Not Available
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Acidity, Sleep disorders
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)