Health Benefits
Physical Benefits
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Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
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Gives calming effect, Refreshes mind
Disease Prevention
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Reduces cardiovascular diseases
Overall Health Benefits
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Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Nervousness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
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Diarrhea, Heartburn, Irregular heartbeat, Tremors