Physical Benefits
Beneficial for cough & cold, Helps heart protection, Increases immunity, Lowers the risk of cardiovascular disease, Makes better immune system
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Refreshes mind
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Beneficial for cough & cold, Helpful for type 2 diabetes, It has anti cancer properties
Helpful for type 2 diabetes
Overall Health Benefits
Not Available
Functions as a antioxidant, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Slows down the aging process
Not Available
Low Risk Side Effects
Insomnia, Nausea, Nervousness, Restlessness, Skin reactions, Stomach upsets
Acidity, Sleep disorders
High Risk Side Effects
Palpitations, Tremors
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)