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Benefits of Green Tea vs Tea


Tea
Benefits of Tea vs Green Tea


Benefits

Health Benefits
  
  

Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones   

Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood   

Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain   

Overall Health Benefits
Have anti bacterial properties, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Good For Skin, Slows down the aging process   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma   

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Different Types of Tea

Green Tea vs Tea Benefits

Did you know there are lot of differences between Green Tea vs Tea benefits? Difference in Green Tea Benefits and Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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