Health Benefits
Physical Benefits
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Makes better immune system
Mental Health Benefits
Enhance memory
Efficient stress buster, Mental alertness
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
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Overall Health Benefits
Useful for weight control
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Insomnia, Nausea, Restlessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Decrease in bone density, Severe headache