Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Not Available
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
Prevents cancer, Prevents heart disease
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Slows down the aging process
Improves vitality of skin
Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
Dangerous for breastfeeding and pregnant women
High Risk Side Effects
Dehydration, Diarrhea
Not Available