Health Benefits
  
  
Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
  
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
  
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
  
Refreshes mind
  
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
  
It has anti cancer properties, Reduces cardiovascular diseases
  
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
  
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Improves vitality of skin
  
Good For Skin
  
Side Effects
  
  
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
  
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
  
High Risk Side Effects
Not Available
  
Palpitations