Health Benefits
  
  
Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
  
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
  
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
  
Fights depression, Headache cure
  
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
  
Beneficial for cough & cold, It has anti cancer properties, Prevents cancer, Relieves muscle spasms
  
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
  
Detoxifies your body, Reduces Body Odor
  
Hair Care
Not Available
  
Improves hair texture
  
Skin Care
Improves vitality of skin
  
Improves vitality of skin
  
Side Effects
  
  
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
  
Dangerous for breastfeeding and pregnant women, Skin reactions
  
High Risk Side Effects
Not Available
  
Painful to those having kidney stones