Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Efficient stress buster, Refreshes mind
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Improves vitality of skin
Good For Skin
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
High Risk Side Effects
Not Available
Heart stroke, High blood pressure