Benefits of English Breakfast Tea vs Coffee

English Breakfast Tea

Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones

Beneficial for kidneys, lungs and heart, Makes better immune system

1.1.2 Mental Health Benefits

Not Available

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

1.2 Disease Prevention

Prevents cancer, Prevents heart disease

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Fights bad breath, Oral Health, Protects the teeth

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Slows down the aging process

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Acidity, Dizziness, Nausea, Sleeplessness

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Dehydration, Diarrhea

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

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English Breakfast Tea vs Coffee Benefits

Did you know there are lot of differences between English Breakfast Tea vs Coffee benefits? Difference in English Breakfast Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!