Health Benefits
Physical Benefits
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Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness
Refreshes mind
Disease Prevention
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It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
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Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
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Good For Skin
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
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Palpitations