Benefits of Earl Grey Tea vs Coffee

Earl Grey Tea

Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy

Beneficial for kidneys, lungs and heart, Makes better immune system

1.1.2 Mental Health Benefits

Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

1.2 Disease Prevention

Beneficial for cough & cold, Prevents cancer, Prevents heart disease

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Headache, Sleeplessness

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Palpitations

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

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Earl Grey Tea vs Coffee Benefits

Did you know there are lot of differences between Earl Grey Tea vs Coffee benefits? Difference in Earl Grey Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!