1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Beneficial for kidneys, lungs and heart, Makes better immune system
1.1.2 Mental Health Benefits
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
1.2 Disease Prevention
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
It has anti cancer properties, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
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1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Headache, Sleeplessness
Insomnia, Nervousness, Restlessness
1.4.2 High Risk Side Effects
Palpitations
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)