1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
1.1.2 Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Efficient stress buster, Refreshes mind
1.2 Disease Prevention
Helpful for type 2 diabetes
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
1.3 Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Good For Skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
1.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Heart stroke, High blood pressure