Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Improves digestion, Makes better immune system
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
Disease Prevention
Helpful for type 2 diabetes
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Detoxifies your body, Oral Health, Reduces Body Odor
Hair Care
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Grows hair faster, Improves hair texture
Skin Care
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Improves vitality of skin
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Acidity, Stomach upsets
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Heartburn, Mouth irritation