Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
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Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Mental alertness, Mind stimulation
Disease Prevention
Helpful for type 2 diabetes
Cures Alzheimer's disease, It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Helps to burn fat
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Restlessness, Sleeplessness, Tension
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Acute anxiety, Digestion problems, Heart problems, Severe headache