1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Not Available
1.1.2 Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Fights depression, Freshness, Gives calming effect
1.2 Disease Prevention
Helpful for type 2 diabetes
Not Available
1.3 Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Not Available
1.3.1 Hair Care
1.3.2 Skin Care
1.4 Side Effects
1.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Headache, Nausea
1.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Not Available