Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
Improves digestion
Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Mental alertness, Prevents dizziness
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Insomnia, Restlessness, Stomach Inflammation
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer