Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
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Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Mental alertness, Stress relief
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Stomach pains