Health Benefits
Physical Benefits
Lowers cholesterol
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Headache cure, Prevents dizziness, Relieves tension
Gives calming effect, Refreshes mind
Disease Prevention
It has anti cancer properties
Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
Improves vitality of skin, Slows down the aging process
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Side Effects
Low Risk Side Effects
Nausea, Skin reactions, Vomiting
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Conjunctivities, Respiratory problems
Diarrhea, Heartburn, Irregular heartbeat, Tremors