Health Benefits
Physical Benefits
Lowers cholesterol
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Headache cure, Prevents dizziness, Relieves tension
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
It has anti cancer properties
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Hair Care
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Skin Care
Improves vitality of skin, Slows down the aging process
Improves vitality of skin
Side Effects
Low Risk Side Effects
Nausea, Skin reactions, Vomiting
Dangerous for breastfeeding and pregnant women
High Risk Side Effects
Conjunctivities, Respiratory problems
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