Health Benefits
Physical Benefits
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Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Mental alertness, Mind stimulation
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
Cures Alzheimer's disease, It has anti cancer properties
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
Helps to burn fat
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Hair Care
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Skin Care
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Improves vitality of skin
Side Effects
Low Risk Side Effects
Restlessness, Sleeplessness, Tension
Dangerous for breastfeeding and pregnant women
High Risk Side Effects
Acute anxiety, Digestion problems, Heart problems, Severe headache
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