Health Benefits
Physical Benefits
Improves health
Beneficial for kidneys, lungs and heart, Makes better immune system
Mental Health Benefits
Gives calming effect, Headache cure, Mental alertness
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
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It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Constipation, Dizziness, Itching, Weakness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diarrhea, Stomach pains
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)