1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Improves health
Helps heart protection
1.1.2 Mental Health Benefits
Gives calming effect, Headache cure, Mental alertness
Boosts memory, Enhance memory, Improves mental health performance
1.2 Disease Prevention
Not Available
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
Not Available
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Constipation, Dizziness, Itching, Weakness
Anxiety, Insomnia
1.4.2 High Risk Side Effects
Diarrhea, Stomach pains
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol