1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection
Beneficial for kidneys, lungs and heart
1.1.2 Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Boosts Energy, Enhance memory, Fights depression
1.2 Disease Prevention
Reduces cardiovascular diseases
Helpful for type 2 diabetes
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Insomnia
Acidity, Sleep disorders
1.4.2 High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)