Health Benefits
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts Energy
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Nausea
Acidity, Sleep disorders
High Risk Side Effects
Gastro-intestinal issues, Increases level of cholesterol
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)