Health Benefits
Physical Benefits
Helps heart protection
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Mental Health Benefits
Increases alertness, Increases concentration, Stress relief
Enhance memory
Disease Prevention
Reduces cardiovascular diseases
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
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Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Sleep disorders
High Risk Side Effects
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Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)