Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Prevents cancer, Prevents Parkinson's disease
Fights bad breath, Oral Health, Prevents tooth decay
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Fights depression, Refreshes mind, Relieves tension
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Detoxifies your body, Protects the teeth
Good For Skin, Slows down the aging process
Anxiety, Constipation, Sleep disorder
Impair Fertility, Kidney stone, Liver disease