Physical Benefits
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
-
Mental Health Benefits
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
Prevents cancer, Prevents Parkinson's disease
-
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay
-
Skin Care
Good For Skin
-
Low Risk Side Effects
-
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
-
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)