Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Headache cure, Stress relief
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Hair Care
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Skin Care
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Treats acne and pimples
Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Dangerous for breastfeeding and pregnant women, Skin reactions
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Reduces libido