Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Beneficial for kidneys, lungs and heart, Makes better immune system
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
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Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)