Home
Tea & Coffee


Assam Black Tea vs Chai Latte


Chai Latte vs Assam Black Tea


What is

Color
Black, Dark Brown   
Brown, Light Brown   

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   
Masala Chai   

Milk Content
Not required   
2/3 cup   

Taste
Malty Flavour   
Little Spiced, Sweet   

Serving Style
Hot   
Hot   

Additives
Honey, Hot water, Milk   
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
3 minutes   
3
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Increase awareness, Relieve neurological pain   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Insomnia   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Heartburn, Ulcers   

Caffeine

Caffeine Content
80.00 mg   
19
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
80.00 mg   
17
70.00 mg   
14

Tall (12 floz)
Not Available   
95.00 mg   
8

Grande (16 floz)
Not Available   
145.00 mg   
6

Serving Size in UK
  
  

Short (236 ml)
Not Available   
75.00 mg   
14

Tall (354 ml)
Not Available   
95.00 mg   
7

Grande (473 ml)
Not Available   
145.00 mg   
4

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
2.00 Kcal   
1
3.00 Kcal   
2

With Sugar
20.00 Kcal   
18
20.00 Kcal   
18

With Skimmed Milk
Not Available   
83.00 Kcal   
10

With Skimmed Milk and Sugar
Not Available   
100.00 Kcal   
10

With Whole Milk
Not Available   
113.00 Kcal   
11

With Whole Milk and Sugar
Not Available   
130.00 Kcal   
8

Calories With Additives
90.00 Kcal   
13
170.00 Kcal   
20

Fats
1.75 gm   
14
3.50 gm   
20

Carbohydrates
0.44 gm   
5
22.00 gm   
99+

Protein
0.64 gm   
31
4.00 gm   
21

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   

History
  
  

Originated in
India   
South Asia   

Origin Period
19th Century   
Not Known   

Popularity
Famous   
Moderate   

What is >>
<< All

Different Types of Tea

Difference Between Assam Black Tea and Chai Latte

Both Assam Black Tea and Chai Latte have different features, but its interesting to compare and see the difference between Assam Black Tea and Chai Latte. Here, you will get to know the difference between Assam Black Tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Chai Latte Benefits in the upcoming sections.

Types of Tea

Types of Tea

» More Types of Tea

Different Types of Tea

» More Different Types of Tea