Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for kidneys, lungs and heart
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Insomnia, Nervousness, Restlessness
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Detoxifies your body, Increases metabolism, Useful for weight control
Slows down the aging process
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome