Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
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Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
Prevents cancer
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Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control
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Hair Care
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Skin Care
Slows down the aging process
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Side Effects
Low Risk Side Effects
Heartburn, Sleeplessness
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)