Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
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Mental Health Benefits
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Freshness, Improves cognition, Mental alertness
Disease Prevention
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Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
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Detoxifies your body
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Itching, Jittery feeling, Nausea
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Back pain, Obesity, Palpitations, Rapid heartbeats