1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Lowers cholesterol
Aids bowel movements, Improves digestion, Lowers cholesterol
1.1.2 Mental Health Benefits
Freshness, Prevents dizziness, Strengthens mood
Gives calming effect, Refreshes mind
1.2 Disease Prevention
It has anti cancer properties
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Restlessness, Stomoch Heaviness and Bloating
Headache, Nervousness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
Anxiety disorder, Digestion problems, Stomach pains
Diarrhea, Heartburn, Irregular heartbeat, Tremors