1 What is
1.1 Color
Black, Brownish Black
Brownish Black, Dark Green
1.2 Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Not Available
1.3 Milk Content
Not required
Not required
1.4 Taste
Earthy, Mellow, Sweet
Little bitter
1.5 Serving Style
1.6 Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Good for ulcer patients
2.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
Not Available
2.2 Disease Prevention
Reduces cardiovascular diseases
Cures diabetes mellitus, Cures gallstones, Prevents breast cancer, Useful against neurological diseases
2.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Protects the teeth
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Good For Skin
2.4 Side Effects
2.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Not Available
2.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Not Available
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Not Available
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity